Coaching Packages

Quote

A minimum of three months of coaching is recommended in order to experience the benefits of health coaching. Based on research, it takes a minimum of 3 months to develop lasting change in habits. Each client receives a complementary 20-minute initial consultation before the coaching agreement is made. The first session is approximately 75 minutes, and subsequent sessions are between 30-60 minutes, depending on the package.

28-Day Jumpstart Package     ($250)

  • Free initial consultation session
  • One initial 60-75 minute coaching session
  • (3) 30-45 minute follow-up coaching sessions by telephone, every week
  • Includes regular e-mail coaching check-ins in-between sessions

3-Month Basic Coaching Package       ($425)

  • Free initial consultation session
  • One initial 60-75 minute coaching session
  • (6) 30-45 minute follow-up coaching sessions by telephone, every 2 weeks
  • Includes regular e-mail coaching check-ins in-between sessions

3-Month Intensive Package ($750)

  • Free initial consultation session
  • One initial 60-75 minute coaching session
  • (12) 45-60 minute follow-up coaching sessions by telephone, every week
  • Includes regular e-mail coaching check-ins in-between sessions
Experiencing Janet’s professional nurse coaching brought amazing clarity to unresolved health and wellness issues with which I had been struggling for some time.  Her calm and complete presence, whether in person or by telephone, provided a safe place for my own discernment process, and her skillful guidance led me to my authentic self in ways I could never have managed alone.  I highly recommend Janet as a nurse coach for anyone seeking improved health and wellness.
Heidi Taylor, PhD, RN, NC-BC